“Hello, welcome to your… (bank, cable company, cell phone provider, credit card company, doctors office, hospital, hair salon, gym, nursery, car repair or any other company you deal with who has the money to avoid paying actual human beings to help us provide a service)” Your call is very important to us, as we definitely […]
My oldest brother and sister in law are the best gift givers. Where I live, the south is a wasteland bereft of Italian pastries. Occasionally, you might stumble across a really good cannoli but otherwise, fuggedaboutit. One year, early in December, a box arrives in which sits a cooler. Inside the cooler is a cornucopia […]
As I was pulling this first time attempt out of my oven this morning, I thought again what a minefield the next thirty days or so are for me, or anyone trying to eat healthy(ier). Then I thought what the next thirty days really are, is a nightmare for my registered dietitian. (My Food Parole […]
Cooking for Charity – A Lesson in Humility

I looked down at my feet. Then at her feet next to me. This picture told the whole story. Maria, A yoga instructor of mine turned friend, started a charity here which teaches teen volunteers commercial cooking skills to fix plant based meals then delivered by volunteer delivery angels to clients with debilitating illness like […]
Please Don’t Eat Your Realtor
I woke up to this on Facebook today. I had recently gotten an invite to this group and although I consider myself a meat eating vegetarian, joined because I thought it might help me with my plant based eating conversion. And then I saw this. It took a long time to stop laughing. It does […]