“I’m not here to torture you”, said the instructor at the minute class started. Knowing people usually say the opposite of what they’re thinking, I thought “oh shit, here we go”. I’ve wanted to try Barre for a long time, but I needed to find a female friend to take me, because I can […]
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One of my yoga instructors is enamored with “dragon sequence” which I have, just this evening renamed “my ex sequence”. Allow me to explain . Since describing the dragon wil take more words than I’m wiling to write and certainly you to read, here is an instructional video. Just a few points not to mislead, […]
“We’re going to do a wall class today.”, the instructor chirped cheerfully as we walked into the room, grabbing props and putting down mats along the way. “Has everyone taken a wall class?” I said, “I spent a lot of time against the wall in college, mostly as a hold myself up, last stop before […]
Here’s the Facebook instant message from my 6ft 8 in 125 pound (I may be exaggerating his height and weight just a little, but just to keep him anonymous ;)) good male friend that started this rant: “In other news, I’m setting my running ensemble aside for future yoga wear and shopping up some yoga clothes – WTF?! […]
(or Hopeless, Hostile, take your pick) I think all diets should be called the D.A.S.H. diet. I almost spit out my green kale beet asparagus sawdust juice cocktail when I saw this on the news and then googled it. http://health.usnews.com/best-diet The acronym D.A.S.H really stands for 1. Don’t Ask for Sugar, Honey. 2. Dietary Approaches […]
Panic continues to grip the country as CNN announced this morning the 123rd person died from this raging epidemic. Since it’s been a little over two years since this dreaded disease has swept across the world decimating the world’s population causing 11,142.4 deaths, 24 euthanized dogs, 16 cats, and one beloved hamster, Harry; we should […]
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So… You Want to Be a Blogger?
After I finished my last post on my one year anniversary of Zumba, I realized it was also my one year anniversary of.. Blogging. Realizing I had even less worthwhile expertise, knowledge and ability in blogging then I did in Zumba, I knew I just had to write about it. Since I’m an idiot, who […]
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Zumba – End of First Trimester
I’m pleased to announce that as of July 24th, I have successfully completed my first trimester of Zumba and while I’m no expert on Obstetrics, my understanding is that my statistical likelihood of carrying this Zumba to full term is now substantially enhanced, despite my continued misgivings. Yes, the nausea is better, thank you and […]
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Zumba Class 5.
Went to Zumba class #5 yesterday. The following contains pieces from classes 4 & 5 without regard to continuity or location but since I’m in a dissociative state, you might as well be too. Driving to class last night, I pull into the parking lot of the IOP rec center and all the oxygen leaves […]