Categories
Dance Humor Zumba

How to tell you’re making progress in a weight loss and exercise program?

Something happened the other day to make me realize I’d made significant progress in Zumba class. Except in steps, timing, musicality, balance, speed, grace, stamina, endurance, appearance, dance, or choreography of course. On my way to class, the drive though line at Starbucks was excruciatingly slow, and it took a half hour to get my […]

Categories
Dance Humor Zumba

Zumba One Year Anniversary Wednesday April 23rd 2014

WOOOOOOOOOO HOOOOOOO I made it a year, and like yoga, and Argentine Tango, I have never been so happy to be doing something I am no better at than when I started. I think Anniversaries are a time for reflection, so I wanted to share what I’ve learned and accomplished in a year. Let’s start […]

Categories
Humor Zumba

Fitness Personal Accountability or “Take That you Fitbit(ch)!!

Several things lately have me pondering personal accountability in the fitness arena. I previously wrote that my paralegal gave me a fitbit for Christmas so I’ve been using that for three months. More on that in a moment. My one year Zumba anniversary is coming up April 24th, so anniversaries are always, at least for […]

Categories
Humor Zumba

Christmas Cruise Zumba, a Fitbit and a Happy New Year

Apologies to my legions of blog fans, (ok both of them) who have been complaining about my complete laziness and neglect of my blog for three months. (Actually, I think it’s really just the one, because I think Sheniqua is just being polite when she comes to Zumba class as there is only so much […]

Categories
Humor Zumba

Can You Be A Heterosexual Male and Take Zumba Classes?

After much thought, I’ve come up with the same answer to the question of, “can you be a heterosexual male and be married?” Maybe. What launched me into this line of philosophical inquiry, you ask? Dale’s choreography to this song. Take a minute to get in the “mood” before I describe the “fitness” routine for […]