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Humor

Updates from Meetings with the FPO (FPO Food Parole Officer)  Part 5

(If you’re new, Yes, this is the 5th in a series, but they all have different titles and there are two “Part Ii’s”. If you like puzzles, you’re off! If not Best clue- Part one is on August 11 2020) My Registered Dietitian, or my Food Parole Officer, or FPO, said, How about try a […]

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Humor

30 Minutes With A WordPress “Happiness Engineer”

This trip down the rabbit hole of website editing to the realm of 30 freaky minutes with a WordPress “Happiness Engineer” was quite a ride. She asked if our session met my objectives at the end, and I said, “This was the best thirty minutes since my one week with an actress spring break freshmen […]

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Humor

Meeting with the FPO (FPO Food Parole Officer)  Part 4

I meet with my Dietitian weekly. Over zoom. She’s lovely. Smart. Knows her science. Charming. But to protect her identity and to always remind myself it was my own behavior(s)/choices/whatever that got me in this mess, I refer to her as my Food Parole Officer. There is a confessional aspect to meeting with your dietitian […]

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Humor

Plant Based Diet Conversion Aided by a Registered Dietitian (FPO Food Parole Officer)  PART 3

October 10, 2020. The two month anniversary of my first appointment with my Registered Dietitian, who I now lovingly refer to a my “Food Parole Officer”. (She is, for the record, smart, good humored, supportive, non judgmental and full of good ideas). (I often wonder why it took me 63 years to hire one – […]

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Humor

Moving Towards a Plant Based Diet (FPO Food Parole Officer)  Part 2

The science is clear- eating a more plant based diet with fresh vegetables, fruits and whole grains will extend life span, improve the quality of life and substantially reduce the risk of most diseases. Unless one has been raised in a vegetarian home there are many challenges to making progress with this lifestyle change. I […]