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“Squeeze Your Anus” Ashtanga Workshop Weekend

You’re about to learn more about your “pelvic floor” than you thought was possible or maybe even what a “pelvic floor” is and how squeezing your anus can change your life. Or at least, your pelvic floor. Irresistible title, I know.   Not long ago, In October of 2015, I wrote “Ashtanga Yoga – A […]

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Humor

A Random Numbered List Why Numbered List Articles are So Annoying

“5 Things You Should Do To Be A Great Wife”. “10 things to do to be a great husband”. “7 foods to avoid to lose all the weight you want”. Here’s the one today that I didn’t even read that sent me right to the keyboard “12 things you should drop from your life right […]