Categories
Humor

Relationship Lessons From the Mango

In an effort to incorporate green smoothies in my diet, I’ve come to realize I don’t like mangos. (Mangoes is also correct plural spelling- in case you were wondering). Why has it taken me 61 years to figure that out? I figured my food tastes were all pretty set by now. While at this point […]

Categories
Humor

Zumba – My 5 Year Anniversary

Or “Millenials and the 8 Faces of a First Zumba Class. It’s hard to believe it’s been five years since my first Zumba class and the start of this blog, where I related my first near death Zumba experience and opined my self concept of my first attempt was playing charades to the title “Drunk […]

Categories
Humor

This is a Test Of The Emergency Memory System

My memory has been best described as absent minded professor. I was a good student and have professional degree but when it comes to names, dates, places or where something is in the house- not so much. Not even a tiny 1200 square foot condo house. My girlfriend, on the other hand has perfect visual, […]

Categories
Fitness Humor Inspiration Uncategorized Weight Loss Yoga

Yoga Dragon Sequence or as I’ve Renamed It- My Ex Sequence

One of my yoga instructors is enamored with “dragon sequence” which I have, just this evening renamed “my ex sequence”.  Allow me to explain .  Since describing the dragon wil take more words than I’m wiling to write and certainly you to read, here is an instructional video.  Just a few points not to mislead, […]

Categories
Humor Yoga

Karmic Lessons from Yoga Class

Note to self or Karmic lessons for the day: 1. Ordering drinks called “Devils Lips” at the monthly Dirty Old Mens Club Benevolent Association dinner is GOING to bite you in the ass at a 9:30 am yoga class taught by the studio owner (duh). 2. Apparently, the Sacroiliac joint, which I don’t recall ever […]