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Humor

Plant Based Diet Conversion Aided by a Registered Dietitian (FPO Food Parole Officer)  PART 3

October 10, 2020. The two month anniversary of my first appointment with my Registered Dietitian, who I now lovingly refer to a my “Food Parole Officer”. (She is, for the record, smart, good humored, supportive, non judgmental and full of good ideas). (I often wonder why it took me 63 years to hire one – […]

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Humor

Moving Towards a Plant Based Diet (FPO Food Parole Officer)  Part 2

The science is clear- eating a more plant based diet with fresh vegetables, fruits and whole grains will extend life span, improve the quality of life and substantially reduce the risk of most diseases. Unless one has been raised in a vegetarian home there are many challenges to making progress with this lifestyle change. I […]

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Humor

“Rest Area Reviews”

I mentioned to someone last night after an 8 hour drive from Washington DC to Charlotte NC West across I66 and south down I81 that at my age, I stopped at every rest area. Except one. They suggested I should do a blog on Rest Area Reviews. What a great idea- I thought. With a […]

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Humor

A tango for you

(The original appeared in the CharlestonMercury Newsletter). Even the heat of a Lowcountry summer seems a bit brisk compared to the sultry Argentine tango. Image in public domain. (Ed) Having been asked by the Mercury to write a little bit about my experiences in the mysterious world of the tango, I thought it appropriate to […]

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Humor

Things To Do while Socially Isolating –

According to CNN this is your best, lifetime opportunity to get a Ph.D in “Nerd”. Unless of course, you are already a nerd in which case, carry on. However, for us non nerds, I have some alternative suggestions. I ran across this article today, on CNN. https://apple.news/Aw6yrWvDJTDq6FxEAwsyOzA. “Social distancing doesn’t have to doom your weekends. […]