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Humor

Move Over Hated DMV Photos- US Passport Photos Is The New King in Town

Who likes their DMV photo?  No one.  However, the federal government, fulfilling it’s primary goal to be ever more annoying,  has recently changed passport photo requirement to insure you will hate your photo. In the age of selfies, they have guaranteed your worst selfie ever. Surprisingly, it didn’t require much.   Two of these requirements […]

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Humor

F#%’ You, Alexa

A beloved employee of 26 years, probably the most creative gift giver I’ve ever known, gave me an Amazon Echo Dot for Christmas.  The echo dot is the new version of the echo, and it utilizes Amazons “Alexa” voice recognition service.  For those who are unfamiliar with this product, I’ve included a link at the […]

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Fitness Humor Inspiration Uncategorized Weight Loss

Katie “Barre” The Door

“I’m not here to torture you”, said the instructor at the minute class started. Knowing people usually say the opposite of what they’re thinking, I thought “oh shit, here we go”.   I’ve wanted to try Barre for a long time, but I needed to find a female friend to take me, because I can […]

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Argentine Tango Dance Fitness Humor Inspiration Weight Loss

Left Brain-Right Brain: The “Filter” vs “Smart Assery”

You may be familiar with various theories of the effects that the two hemispheres of our brain have on a variety of things from behavior, to psychology to biology, including the most popular that our left brain is where rational, logical processes reside and the right, creativity.  This is all, of course probably not true. […]

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Fitness Humor Inspiration Weight Loss Yoga

“Squeeze Your Anus” Ashtanga Workshop Weekend

You’re about to learn more about your “pelvic floor” than you thought was possible or maybe even what a “pelvic floor” is and how squeezing your anus can change your life. Or at least, your pelvic floor. Irresistible title, I know.   Not long ago, In October of 2015, I wrote “Ashtanga Yoga – A […]