You may know that the common medical advice for treating soft tissue injury is the R.I.C.E. method: Rest, Ice, Compress, Elevate. Your inner child however, prefers Reinjure, Ignore, Curse, Exhort (or entreat). Sitting here in week 4 of hamstring tendonitis, I’ve come to realize, from 9 years anecdotal, strictly non scientific, non statically valid […]